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A continuation for those who wish to stay with the practice over time.
Four sessions designed to support gradual deepening through breath, movement, sound and meditation- in steady and grounded rhythm rooted in Himalayan practices and traditions.
A continuation for those who wish to stay with the practice over time.
Four sessions designed to support gradual deepening through breath, movement, sound and meditation- in steady and grounded rhythm rooted in Himalayan practices and traditions.